Nutrition is very important for people living with HIV. Eating better can help you stay healthy and prevent yourself from getting other chronic diseases. Catie released a book that will tell you how to manage your diet: A Practical Guide to Nutrition for People Living with HIV
It’s also important to have a healthy intake of fluids. Click here for more information:
Here are some other helpful resources:
Try the MyPlate app to monitor your food intake: https://www.livestrong.com/myplate/
Consult a dietician if you would like more information on how to manage your diet.