Healthy Lifestyle Program

Welcome to the Healthy Lifestyle Program. On this page, you will see links to healthy lifestyle resources based on the goals and actions you selected in the Goal Whiz app. We recognize that making lifestyle changes is hard, so we compiled these resources so that they are all in one place. Some of these resources were developed by our team and some are links to other useful resources. Everyone is different, so find the activities that you enjoy!

~ Positive Brain Health Now Team